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Welcome to the Community!

Welcome to Red Beans and Eric!

Red Beans and Eric is a place where food, culture, and community come together no matter where you call home. Here, you’ll find comforting, home-cooked meals inspired by the flavors of southern Louisiana. I share more than just great food—it’s about the stories, traditions, and shared experiences that make every meal special. So, pull up a chair, grab a plate, and let’s celebrate the spirit of New Orleans together!

Eric’s Monday Red Beans and Rice Recipe!

What’s New!

ALFRED BANKS: How Do You Red Bean?
How to Support New Orleans Restaurants Even If You’re Miles Away
REGIS PROGRAIS: How Do You Red Bean?
Red Beans and Eric’s Monday Creole Seasoning Recipe (Homemade Blend)
Creole Roasted Turkey and Holy Trinity Stuffing with Da Pope and the Hot Nuns

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