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Welcome to the Community!

Welcome to Red Beans and Eric!

Red Beans and Eric is a place where food, culture, and community come together no matter where you call home. Here, you’ll find comforting, home-cooked meals inspired by the flavors of southern Louisiana. I share more than just great food—it’s about the stories, traditions, and shared experiences that make every meal special. So, pull up a chair, grab a plate, and let’s celebrate the spirit of New Orleans together!

Eric’s Monday Red Beans and Rice Recipe!

What’s New!

ALFRED BANKS: How Do You Red Bean?
How to Support New Orleans Restaurants Even If You’re Miles Away
REGIS PROGRAIS: How Do You Red Bean?
Red Beans and Eric’s Monday Creole Seasoning Recipe (Homemade Blend)
Creole Roasted Turkey and Holy Trinity Stuffing with Da Pope and the Hot Nuns

Most Popular Recipes in the Community!

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How Do You Soak Beans?

How to Make Pickled Pork for Your Beans

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“Sharing the Monday red beans and rice tradition—one pot, one story at a time.”