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Welcome to Red Beans and Eric!

Red Beans and Eric is a place where food, culture, and community come together no matter where you call home. Here, you’ll find comforting, home-cooked meals inspired by the flavors of southern Louisiana. I share more than just great food—it’s about the stories, traditions, and shared experiences that make every meal special. So, pull up a chair, grab a plate, and let’s celebrate the spirit of New Orleans together!

Eric’s Monday Red Beans and Rice Recipe!

What’s New!

New Orleans Inspired Creamy Mac and Cheese Recipe
BIG CHIEF BO DOLLIS, JR: How Do You Red Bean?
How Long Does Cooked Rice Last in the Fridge?
STEPHEN WALKER: How Do You Red Bean?
Classic German Apple Pancake Recipe

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Simple Spicy Black Bean Soup

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“Sharing the Monday red beans and rice tradition—one pot, one story at a time.”