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Main - SEAFOOD

Bowl of Crawfish Etouffee by Red Beans and Eric with a plate of cut up French Bread beside it.

Crawfish Étouffée Recipe

Pan fried Mahi Mahi in a Creole Sauce served over hot cooked white rice by Red Beans and Eric!

Mahi Mahi in a Creole Sauce

A bowl of Seafood Gumbo from the Marsh House in Nashville, Tennessee.

Seafood Okra Gumbo Recipe from the Marsh House

Thai Coconut Risotto with Blackened Salmon from Red Beans and Eric

Thai Coconut Risotto with Blackened Salmon

Chef Isaac Toups’ Roasted Oysters Recipe

Semolina’s Crawfish Bread Recipe: A Taste of Louisiana Tradition

Zea Rotisserie and Bar’s Crawfish Maque Choux

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Welcome to the Community!

Red Beans and Eric with the website logo.

Welcome to Red Beans and Eric!

Red Beans and Eric is a place where food, culture, and community come together, no matter where you call home. Here, you’ll find comforting, home-cooked meals inspired by the flavors of southern Louisiana. But this is more than just sharing great food; it’s also about the stories, traditions, and experiences that make every meal special. So, pull up a chair, grab a plate, and let’s celebrate the spirit of New Orleans together!

More About Me!

Eric’s Monday Red Beans and Rice Recipe!

Red Beans and Eric Monday Red Beans recipe link. A Bowl of red beans and rice with a spoon and napkin beside it.

Eric’s Famous Slow Cooker Jambalaya

Photo of Eric's famous slow cooker jambalaya once called The Forgotten Once Jambalaya. There's a plate of French bread beside the bowl of jambalaya.

What’s New!

  • CHEF ERIC COOK: How Do You Red Bean?
  • How Do You Red Bean: The Musicians’ Edition 1
  • Why Are My Beans Still Hard After Cooking?
  • Quick Green Beans and Tomatoes
  • Behind the Tradition: Supreme Rice

Most Popular Recipes in the Community!

Chef Isaac Toups Chicken and Sausage Gumbo
How Long Do Cooked Beans Last in the Fridge?
Blue Runner Red Beans and Rice Recipe
How Long Does Cooked Rice Last in the Fridge? (And How to Tell When It's Gone Bad)
Chili Cheese Burrito inspired by the Taco Bell Chilito
Monday Red Beans and Rice — An Authentic New Orleans Recipe
Chicken and Sausage with Okra Gumbo
Best. Red Beans. And rice. Ever.
Red Bean Jambalaya Recipe
Easy BBQ Baked Beans Recipe

Bean Recipes

Chili Cheese Burrito inspired by the Taco Bell Chilito

Homemade Red Beans and Rice that is Better Than Popeyes

Bowl of a simple Spicy Black Bean Soup made by Red Beans and Eric.

Simple Spicy Black Bean Soup

Bowl of Congri Black Eye Peas and Rice.

Congri with Black Eyed Peas and Rice

Robert Medina New Orleans Red Beans and Rice

The Best Meatless Black Eyed Peas and Rice

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    “Sharing the Monday red beans and rice tradition—one pot, one story at a time.”