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Main - SEAFOOD

Bowl of Crawfish Etouffee by Red Beans and Eric with a plate of cut up French Bread beside it.

Crawfish Étouffée Recipe

Pan fried Mahi Mahi in a Creole Sauce served over hot cooked white rice by Red Beans and Eric!

Mahi Mahi in a Creole Sauce

A bowl of Seafood Gumbo from the Marsh House in Nashville, Tennessee.

Seafood Okra Gumbo Recipe from the Marsh House

Thai Coconut Risotto with Blackened Salmon from Red Beans and Eric

Thai Coconut Risotto with Blackened Salmon

Chef Isaac Toups’ Roasted Oysters Recipe

Semolina’s Crawfish Bread Recipe: A Taste of Louisiana Tradition

Zea Rotisserie and Bar’s Crawfish Maque Choux

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Welcome to the Community!

Red Beans and Eric with the website logo.

Welcome to Red Beans and Eric!

Red Beans and Eric is a place where food, culture, and community come together, no matter where you call home. Here, you’ll find comforting, home-cooked meals inspired by the flavors of southern Louisiana. But this is more than just sharing great food; it’s also about the stories, traditions, and experiences that make every meal special. So, pull up a chair, grab a plate, and let’s celebrate the spirit of New Orleans together!

More About Me!

Eric’s Monday Red Beans and Rice Recipe!

Red Beans and Eric Monday Red Beans recipe link. A Bowl of red beans and rice with a spoon and napkin beside it.

Eric’s Famous Slow Cooker Jambalaya

Photo of Eric's famous slow cooker jambalaya once called The Forgotten Once Jambalaya. There's a plate of French bread beside the bowl of jambalaya.

What’s New!

  • Why Are My Beans Still Hard After Cooking?
  • Quick Green Beans and Tomatoes
  • Behind the Tradition: Supreme Rice
  • Crawfish Étouffée Recipe
  • How Long Do Dried Beans Last?

Most Popular Recipes in the Community!

How Long Do Cooked Beans Last in the Fridge?
Monday Red Beans and Rice Recipe
Why Are My Beans Still Hard After Cooking?
Blue Runner Red Beans and Rice Recipe
Forgotten Once Slow Cooker Jambalaya Recipe
Best. Red Beans. And rice. Ever.
Chef Isaac Toups Chicken and Sausage Gumbo
Red Bean Jambalaya Recipe
How Do You Soak Beans?
Chili Cheese Burrito inspired by the Taco Bell Chilito

Bean Recipes

Easy Red Beans and Rice Burritos

White Bean and Ham Soup

Bowl of Congri Black Eye Peas and Rice.

Congri with Black Eyed Peas and Rice

Bowl of Gameday Bean Chili with Chili Con Queso and the jar of Desert Pepper Trading Company Chili Con Queso.

The Best Gameday Bean Chili with Chili Con Queso

Bowl of simple white bean salad made by Red Beans and Eric.

Simple Spicy White Bean Salad

Close up of the Green Onion and White Bean Soup by Red Beans and Eric with a spoon lifting some of the soup up.

Green Onion and White Bean Soup

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    “Sharing the Monday red beans and rice tradition—one pot, one story at a time.”