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Main - SEAFOOD

Bowl of Crawfish Etouffee by Red Beans and Eric with a plate of cut up French Bread beside it.

Crawfish Étouffée Recipe

Pan fried Mahi Mahi in a Creole Sauce served over hot cooked white rice by Red Beans and Eric!

Mahi Mahi in a Creole Sauce

A bowl of Seafood Gumbo from the Marsh House in Nashville, Tennessee.

Seafood Okra Gumbo Recipe from the Marsh House

Thai Coconut Risotto with Blackened Salmon from Red Beans and Eric

Thai Coconut Risotto with Blackened Salmon

Chef Isaac Toups’ Roasted Oysters Recipe

Semolina’s Crawfish Bread Recipe: A Taste of Louisiana Tradition

Zea Rotisserie and Bar’s Crawfish Maque Choux

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Welcome to the Community!

Red Beans and Eric with the website logo.

Welcome to Red Beans and Eric!

Red Beans and Eric is a place where food, culture, and community come together, no matter where you call home. Here, you’ll find comforting, home-cooked meals inspired by the flavors of southern Louisiana. But this is more than just sharing great food; it’s also about the stories, traditions, and experiences that make every meal special. So, pull up a chair, grab a plate, and let’s celebrate the spirit of New Orleans together!

More About Me!

Eric’s Monday Red Beans and Rice Recipe!

Red Beans and Eric Monday Red Beans recipe link. A Bowl of red beans and rice with a spoon and napkin beside it.

Eric’s Famous Slow Cooker Jambalaya

Photo of Eric's famous slow cooker jambalaya once called The Forgotten Once Jambalaya. There's a plate of French bread beside the bowl of jambalaya.

What’s New!

  • MARK ROMIG: How Do You Red Bean?
  • CHEF TOMMY DIGIOVANNI: How Do You Red Bean?
  • HEATHER ST. MARIE: How Do You Red Bean?
  • CHELSEA BRASTED: How Do You Red Bean?
  • Where to Dine in New Orleans During COOLinary Restaurant Month 2026

Most Popular Recipes in the Community!

How Long Do Cooked Beans Last in the Fridge?
Monday Red Beans and Rice — An Authentic New Orleans Recipe
Chicken and Sausage with Okra Gumbo
Chili Cheese Burrito inspired by the Taco Bell Chilito
Blue Runner Red Beans and Rice Recipe
Chef Isaac Toups Chicken and Sausage Gumbo
Why Are My Beans Still Hard After Cooking?
Red Bean Jambalaya Recipe
How Long Does Cooked Rice Last in the Fridge? (And How to Tell When It's Gone Bad)
Crawfish Étouffée Recipe

Bean Recipes

19 of the best recipes for Hoppin John compiled by Red Beans and Eric

19 of the Best Hoppin’ John Recipes for the New Year

Close up of the Green Onion and White Bean Soup by Red Beans and Eric with a spoon lifting some of the soup up.

Green Onion and White Bean Soup

Easy Red Beans and Rice Burritos

Greek White Bean Soup – Fasolada

Chili Cheese Burrito inspired by the Taco Bell Chilito

Plate of Red Bean Jambalaya from Red Beans and Rice with pieces of bread and bowl of chopped green onions.

Red Bean Jambalaya Recipe

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    “Sharing the Monday red beans and rice tradition—one pot, one story at a time.”