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Main - SEAFOOD

Pan fried Mahi Mahi in a Creole Sauce served over hot cooked white rice by Red Beans and Eric!

Mahi Mahi in a Creole Sauce

A bowl of Seafood Gumbo from the Marsh House in Nashville, Tennessee.

Seafood Okra Gumbo Recipe from the Marsh House

Thai Coconut Risotto with Blackened Salmon from Red Beans and Eric

Thai Coconut Risotto with Blackened Salmon

Chef Isaac Toups’ Roasted Oysters Recipe

Semolina’s Crawfish Bread Recipe: A Taste of Louisiana Tradition

Zea Rotisserie and Bar’s Crawfish Maque Choux

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Welcome to the Community!

Eric Olsson from RedBeansAndEric.com

Welcome to Red Beans and Eric!

Red Beans and Eric is a place where food, culture, and community come together no matter where you call home. Here, you’ll find comforting, home-cooked meals inspired by the flavors of southern Louisiana. I share more than just great food—it’s about the stories, traditions, and shared experiences that make every meal special. So, pull up a chair, grab a plate, and let’s celebrate the spirit of New Orleans together!

More About Me!

Eric’s Monday Red Beans and Rice Recipe!

Red Beans and Eric Monday Red Beans recipe link. A Bowl of red beans and rice with a spoon and napkin beside it.

What’s New!

  • New Orleans Inspired Creamy Mac and Cheese Recipe
  • BIG CHIEF BO DOLLIS, JR: How Do You Red Bean?
  • How Long Does Cooked Rice Last in the Fridge?
  • STEPHEN WALKER: How Do You Red Bean?
  • Classic German Apple Pancake Recipe

Most Popular Recipes in the Community!

Monday Red Beans and Rice Recipe
Chili Cheese Burrito inspired by the Taco Bell Chilito
How Long Do Cooked Beans Last in the Fridge?
Blue Runner Red Beans and Rice Recipe
Red Bean Jambalaya Recipe
Enchirito Recipe inspired by Taco Bell
How to Make Pickled Pork for Your Beans
New Orleans Style Red Beans and Rice with Pickled Pork
Chef Isaac Toups Chicken and Sausage Gumbo
Forgotten Once Slow Cooker Jambalaya Recipe

Bean Recipes

Pickled Pork

How to Make Pickled Pork for Your Beans

Chili Cheese Burrito inspired by the Taco Bell Chilito

Bowl of a simple Spicy Black Bean Soup made by Red Beans and Eric.

Simple Spicy Black Bean Soup

Red Beans and Rice Recipe with the Heart and Soul of New Orleans from RedBeansAndEric.com

Red Beans and Rice with New Orleans Heart and Soul

Best. Red Beans. And rice. Ever.

Plate of Red Bean Jambalaya from Red Beans and Rice with pieces of bread and bowl of chopped green onions.

Red Bean Jambalaya Recipe

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    “Sharing the Monday red beans and rice tradition—one pot, one story at a time.”